Try These Natural Ways To Whiten Your Teeth
Do you know that teeth whitening is a multi-billion industry? But most of these whitening products have harshchemicals which can slowly erode the enamel and leave your teeth feeling sensitive. The whitening chemicals also get absorbed through the skin of the mouth. Here are some safer ways to whiten your teeth instead.
1. Coconut oil pulling or swishing
Oil pulling is an Indian remedy used to improve the oral health and cleanse the mouth. The process is very simple and inexpensive; all you need to do is take one tablespoon of virgin coconut oil and simply swish itaround in your mouth for 15-20 minutes. After moving the oil around your mouth spit it out and thoroughlyrinse your mouth with water.
2. Charcoal
Activated charcoal also known as activated carbon is known to naturally absorb chemicals and toxins from the body. Though it is very messy to use and makes your teeth look dark when using it, but is an amazing thing to whiten your teeth with.
3. Baking soda and lemon
It is the most common natural teeth whitening remedy. The combination of baking soda with lemon leaves a sparkling smile effect. Simply brush with this solution once a week, also don’t use it everyday because it can wear away the tooth enamel if used too frequently.
4. Turmeric
Turmeric is a widely used spice in Indian food and has many health benefits as well. It is known to stain things permanently but surprisingly it is used to whiten the teeth. It is advisable to mix your turmeric with aspoon of coconut oil to make cleansing much better.
1. Coconut oil pulling or swishing
Oil pulling is an Indian remedy used to improve the oral health and cleanse the mouth. The process is very simple and inexpensive; all you need to do is take one tablespoon of virgin coconut oil and simply swish itaround in your mouth for 15-20 minutes. After moving the oil around your mouth spit it out and thoroughlyrinse your mouth with water.
2. Charcoal
Activated charcoal also known as activated carbon is known to naturally absorb chemicals and toxins from the body. Though it is very messy to use and makes your teeth look dark when using it, but is an amazing thing to whiten your teeth with.
3. Baking soda and lemon
It is the most common natural teeth whitening remedy. The combination of baking soda with lemon leaves a sparkling smile effect. Simply brush with this solution once a week, also don’t use it everyday because it can wear away the tooth enamel if used too frequently.
4. Turmeric
Turmeric is a widely used spice in Indian food and has many health benefits as well. It is known to stain things permanently but surprisingly it is used to whiten the teeth. It is advisable to mix your turmeric with aspoon of coconut oil to make cleansing much better.